Call Us: (877) 784-8486
  • A  A  A  A  

Diabetes Self-Management Program: St. Johns County (Session 1 of 6)

/Diabetes Self-Management Program: St. Johns County (Session 1 of 6)
2022-12-06T00:00:00+00:00
Loading Events
  • This event has passed.

Diabetes Self-Management Program

These two and a half hour in-person sessions meet once a week for 6 weeks.
Session cycle: 09/06/2022 – 10/11/2022, on Tuesdays from 9:30 AM – 12:00 PM.

Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189.

Free in-person sessions for NORTHEAST FLORIDA RESIDENTS ONLY (ages 60+).

 

Do you have diabetes?

Join this FREE Diabetes Self-Management Program!

 

You will learn…

• Ways to prevent or delay diabetes complications.

• Techniques to manage blood sugar.

• Practical ways to cope with stress, depression, anger, and frustration.

• Strategies for sick days.

• Nutrition and exercise tools.

• How to talk about your health.

 

The workshop provides the support you need to maintain or improve your quality of life!

Program materials and instructions are provided to pre-registered participants at no charge.

Participants get a FREE book: “Living A Healthy Life with Chronic Conditions”

 

 

LOCATION: Bethune-Cookman University

7645 State Road 207, Hastings, FL 32145

WHEN: Tuesdays, September 6th, – October 11th, 2022

TIME: 9:30 AM – 12:00 PM

Leave A Comment