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FREE Arthritis Exercise Program at Baker County Council On Aging

/FREE Arthritis Exercise Program at Baker County Council On Aging
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Arthritis Foundation Exercise Program—This FREE program will help you keep joints flexible, increase energy, sleep better, reduce pain, and increase overall sense of well-being.

Classes will meet on Tuesdays and Thursdays from 1:00 p.m. to 2:00 p.m. The class will be from 7/9/19- 8/29/19.

REQUIREMENTS:  60 years or older.

CONTACT: Northeast Florida AHEC (904) 482-0189 for registration and additional information.