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FREE Arthritis Exercise Program at Baker County Council On Aging
July 9 @ 1:00 pm - 2:00 pm
Arthritis Foundation Exercise Program—This FREE program will help you keep joints flexible, increase energy, sleep better, reduce pain, and increase overall sense of well-being.
Classes will meet on Tuesdays and Thursdays from 1:00 p.m. to 2:00 p.m. The class will be from 7/9/19- 8/29/19.
REQUIREMENTS: 60 years or older.
CONTACT: Northeast Florida AHEC (904) 482-0189 for registration and additional information.