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Free Group Quit Tobacco Class – Baker County
September 3, 2020 @ 5:30 PM - 7:30 PM
| FREEThe Free Quit Tobacco Your Way session meets once for two hours.
This class provides you with the skills to:
- Develop a quit plan and learn to overcome barriers
- Learn to manage triggers, cravings, withdrawals, and stress
- Understand the benefits of quitting
- Relapse prevention
Each participant is given:
- A workbook, quit bag, educational materials, and quit tools!
- Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)
WHEN: Thursdays; August 27 – September 17, 2020
TIME: 5:30pm – 6:30pm
LOCATION: Baker Prevention Coalition
85 W. Railroad Ave., Macclenny, FL 32063
Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!
For more information, visit us at tobaccofreeflorida.com/quityourway
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