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Healthy Eating Every Day FREE Program

Change your life one BITE at a time!

Looking to improve the quality of what you eat?
Trying to balance calories to reach a healthy weight?
Healthy Eating Every Day Program is for you!

Participants Learn:
-The right balance of foods for optimal health.
-How to develop and maintain healthy eating habits.
-Skills to cope with triggers for unhealthy eating.

LOCATION :Online Live
WHEN : Tuesdays, August 13 – November 12, 2020
TIME : 1:00pm – 2:00pm

The FREE one-hour classes meet once a week for fourteen weeks in an online live webinar setting.

For additional information call Northeast Florida AHEC (904) 482-0189

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