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Healthy Eating Every Day – Volusia County (Session 1 of 14)

/Healthy Eating Every Day – Volusia County (Session 1 of 14)
2022-12-06T00:00:00+00:00
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Healthy Eating Every Day 

These one-hour sessions meet once a week for 14 weeks.
Session cycle: 09/13/2022 – 12/13/2022, on Tuesdays.

Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189.

Free for NORTHEAST FLORIDA RESIDENTS ONLY (ages 60+).

 

Participants of this interactive program learn how to:

Select the right balance of foods for optimal health
Develop and maintain healthy eating habits
Use lifestyle management skills to cope with triggers for unhealthy eating
Set realistic goals, and rewards

 

WHERE: Deltona Senior Center

1640 Dr. Martin Luther King Drive, Deltona, FL 32725

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