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Living Healthy Class: Nassau County Health Department

/Living Healthy Class: Nassau County Health Department
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Living Healthy – Chronic Disease Self-Management Program (CDSMP)

An evidence-based program from the Self-Management Resource Center. Participants in this interactive program learn techniques to manage their chronic conditions, communicate effectively with family and health care providers, manage pain and fatigue, set goals, problem solve, and discover better nutrition and exercise choices. Must be 60 years and up.

Class Dates: Mondays February 18, 2019 – March 25, 2019   9:30 a.m. – 12 p.m. 

***The classes meet once a week for six weeks