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Quit Tobacco with Group Quit: Clay County
August 18, 2022 @ 1:00 PM - 3:00 PM
| FreeThis Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!
This session provides you with the tools to:
Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Relapse prevention
Each participant is given:
A workbook, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patches, and lozenges, or gum)
WHEN: Thursday, August 18th, 2022
TIME: 1:00 PM – 3:00 PM
LOCATION: Middleburg-Clay Hill Library
2245 Aster Ave, Middleburg, FL 32068
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