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Quit Tobacco with Group Quit: Clay County

/Quit Tobacco with Group Quit: Clay County
2022-12-06T00:00:00+00:00
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This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!

 

This session provides you with the tools to:

Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Relapse prevention

 

Each participant is given:

A workbook, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patches, and lozenges, or gum)

 

WHEN: Saturday, September 10th, 2022

TIME: 12:30 PM – 2:30 PM

LOCATION: Orange Park Library

2054 Plainfield Ave, Orange Park, FL 32073

 

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