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This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!

 

This session provides you with the tools to:

Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Relapse prevention

 

Each participant is given:

A workbook, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patches, and lozenges, or gum)

 

WHEN: Thursday, April 7th, 2022

TIME: 2:30 PM – 4:30 PM

LOCATION: Gateway Steps to Recovery

2133 Broadway Ave, Jacksonville, FL 32209

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