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This Quit Tobacco with Group Quit session meets for 4 weeks for one hour. Covers all forms of tobacco!

 

This series provides you with the tools to:

Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Relapse prevention

 

Each participant is given:

A workbook, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patches, and lozenges, or gum)

 

WHEN: Wednesdays, October 19th – November 9th, 2022

TIME: 5:30 PM – 6:30 PM

LOCATION: Inspire to Rise

5927 Old Timuquana Rd, Jacksonville, FL 32210

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