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Quit Tobacco with Group Quit – Virtual
September 28 @ 5:30 pm - 7:30 pm| Free
This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!
Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189.
This session provides you with the tools to:
Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Each participant is given:
A workbook, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patches, and lozenges or gum).
*Connect with video using a computer, tablet or mobile phone, or call in using a landline or mobile phone.