Quit Tobacco Your Way: AdventHealth Fish Memorial

The Free Quit Tobacco Your Way session meets once for two hours.

This class provides you with the skills to:

• Develop a quit plan and learn to overcome barriers
• Learn to manage triggers, cravings, withdrawals, and stress
• Understand the benefits of quitting
• Relapse prevention

Each participant is given:

• A workbook, quit bag, educational materials, and quit tools!
• Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

WHEN: February 15, 2020

TIME: 10:30 AM – 12:30 PM

LOCATION: AdventHealth Fish Memorial – Summit Building

1061 Memorial Center Drive, Suite 211, Orange City, FL, 32763

Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!

For more information, visit us at tobaccofreeflorida.com/quityourway