Quit Tobacco Your Way: Florida Department of Health in Volusia

Quit Tobacco Your Way: Florida Department of Health in Volusia

The Free Quit Tobacco Your Way program meets once a week for six weeks and sessions last one hour.

This class provides you with the skills to:

• Develop a quit plan and learn to overcome barriers
• Learn to manage triggers, cravings, withdrawals, and stress
• Understand the benefits of quitting
• Relapse prevention

Each participant is given:

• A workbook, quit bag, educational materials, and quit tools!
• Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

WHEN: Classes meet every Wednesday from February 19 – March 25, 2020

TIME: 12:00 PM – 1:00 PM

LOCATION: Florida Department Of Health Volusia county

1845 Holsonback Drive, Daytona Beach, FL, 32117

Program held in Room 5`16 B

Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!

For more information, visit us at tobaccofreeflorida.com/quityourway