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The Free Quit Tobacco Your Way session meets once for two hours.

This class provides you with the skills to:

  • Develop a quit plan and learn to overcome barriers
  • Learn to manage triggers, cravings, withdrawals, and stress
  • Understand the benefits of quitting
  • Relapse prevention

Each participant is given:

  • A workbook, quit bag, educational materials, and quit tools!
  • Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

WHEN: Tuesday, March 11, 2020

TIME: 1:30 – 3:30 PM

LOCATION: Sulzbacher- Downtown

611 East Adams Street, Goodwill Job Junction Building, Jacksonville, FL, 32202

*** The class will be held in the Goodwill Job Junction Building***

Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!

For more information, visit us at tobaccofreeflorida.com/quityourway

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