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Quit Tobacco Your Way: Sulzbacher Village
March 12, 2020 @ 1:00 PM - 3:00 PM
| FREEThe Free Quit Tobacco Your Way session meets once for two hours.
This class provides you with the skills to:
- Develop a quit plan and learn to overcome barriers
- Learn to manage triggers, cravings, withdrawals, and stress
- Understand the benefits of quitting
- Relapse prevention
Each participant is given:
- A workbook, quit bag, educational materials, and quit tools!
- Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)
WHEN: Tuesday, March 12, 2020
TIME: 1:00 – 3:00 PM
LOCATION: Sulzbacher Village (Women and Family Center)
5455 Springfield Boulevard, Jacksonville, FL, 32208
*** The class will be held in the private dining room***
Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!
For more information, visit us at tobaccofreeflorida.com/quityourway


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