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Stay Active & Independent (SAIL) Program – Duval County (Session 1 of 24)
October 3, 2022 @ 10:00 AM - 11:00 AM
| FreeStay Active & Independent (SAIL) Program
YOU WILL…..
- Increase mobility, prevent falls, stay independent & active!
- Adaptable for all levels of physical abilities.
- Exercises performed sitting or standing.
WHERE: Frances Padgett Senior Center
1078 Rogero Road, Jacksonville, FL 32211
WHEN: October 3 – November 30, 2022
Mondays, Wednesdays & Fridays
TIME: 10:00 AM – 11:00 AM
One hour of exercise three times a week!
Participants receive: Stay Active and Independent for Life – Exercise and Information Guide for Adults 65 years and older.
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