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Tai Chi for Arthritis- Unity Church of Jacksonville
June 5, 2018 @ 5:30 PM - 6:30 PM
WHERE: Unity Church of Jacksonville
634 Lomax St., Jacksonville, FL. 32204
WHEN: Tuesdays and Thursdays
TIME: 5:30 p.m. – 6:30 p.m.
DATES: June 5, through July 26, 2018
The FREE one-hour classes meet twice a week for eight weeks.
Movements performed seated or standing (canes & walkers okay)
Participants learn balance skills, good body alignment, and coordinated fluid movements to increase flexibility and strength, reduce falls, and improve fitness. Class size is limited. Register today to reserve your seat by calling (904) 482-0189.

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