Telephone Based: Living Healthy Program

Telephone Based: Living Healthy- Chronic Disease Self-Management Program

About this Event
The FREE Living Healthy workshop helps you get the support you need to maintain or improve your quality of life.

What You Will Learn:

• Symptom management

• Relaxation techniques

• Realistic goals

• Healthy eating

LOCATION: Live Telephone Program
WHEN: Mondays, June 22, – July 27, 2020 at 10:00 a.m.

Connect by telephone using a mobile phone or landline.

Program materials and instructions are provided and mailed to pre-registered participants at no charge

Join us, for the once weekly series of six phone calls.

Who Should Attend?

People 60 and older with any chronic health condition.

Participants receive: “Living A Healthy Life with Chronic Conditions” book and the exercise and relaxation CD’s.

PHONE REGISTRATION: REQUIRED: Call Northeast Florida AHEC

Phone: (904)482-0189 or Toll Free: (877)784-8486