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Events for May 2021

/Events/
2021-05-09T00:00:00+00:00

Chronic Pain Self Management Program: Online Live Webinar

Online Live Webinar

Chronic Pain Self Management Program: Online Live Webinar About this Event DO YOU HAVE CHRONIC PAIN? Learn to manage your pain with the FREE Chronic Pain Self-Management Program   Join us and learn: • Techniques to cope with fatigue, frustration, isolation, and poor sleep. • How to evaluate new treatments and communicate effectively. • Appropriate [...]

FREE

Quit Tobacco Your Way: Duval County

Family Care Partners- Arlington 6500 Fort Caroline Road, Jacksonville

Quit Tobacco Your Way: Duval County About this Event The Free Quit Tobacco Your Way session meets once each week for 4 weeks. Each session lasts for one hour.   This class provides you with the skills to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress [...]

FREE

A Matter of Balance: (Online Live Webinar)

Online Live Webinar

A Matter of Balance: (Online Live Webinar) About this Event A Matter of Balance: (Online Live Webinar) Free Online Live Class for NORTHEAST FLORIDA RESIDENTS ONLY   Movements can be performed seated or standing (canes & walkers ok!)   Participants learn: Good body alignment and posture. Strength building exercises to reduce joint pain and stiffness. [...]

FREE

Quit Tobacco Your Way: Duval County

Family Care Partners- Arlington 6500 Fort Caroline Road, Jacksonville

Quit Tobacco Your Way: Duval County About this Event The Free Quit Tobacco Your Way session meets once each week for 4 weeks. Each session lasts for one hour.   This class provides you with the skills to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress [...]

FREE

Quit Tobacco Your Way: Duval County

Family Care Partners - Northside 1215 Dunn Avenue, #Suite #3, Jacksonville

Quit Tobacco Your Way: Duval County About this Event The Free Quit Tobacco Your Way session meets once for two hours.   This class provides you with the skills to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   [...]

FREE

Diabetes Empowerment Education Program: Online Live Webinar

Online Live Webinar

Diabetes Empowerment Education Program: Online Live Webinar About this Event The Diabetes Empowerment Education Program is for people aged 60+ living with diabetes or pre-diabetes and who want to make small lifestyle changes while learning about diabetes and the way it affects your health. Have fun while learning how to manage diabetes and prevent complications. [...]

FREE

A Matter of Balance: (Online Live Webinar)

Online Live Webinar

A Matter of Balance: (Online Live Webinar) About this Event A Matter of Balance: (Online Live Webinar) Free Online Live Class for NORTHEAST FLORIDA RESIDENTS ONLY   Movements can be performed seated or standing (canes & walkers ok!)   Participants learn: Good body alignment and posture. Strength building exercises to reduce joint pain and stiffness. [...]

FREE

Arthritis Foundation Exercise Program: Online Live Webinar

Online Live Webinar

Arthritis Foundation Exercise Program: Online Live Webinar About this Event Arthritis Foundation Exercise Program Free Online Live Class for NORTHEAST FLORIDA RESIDENTS ONLY   About the program... • One-hour sessions meet twice weekly • Fun and safe way to promote wellness • Proven Results • Gentle range-of-motion exercises • Suitable for every fitness level and [...]

FREE