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Events for December 3, 2023


Quit Tobacco with Group Quit: Duval County (Session 2 of 4)

Williams YMCA 10415 San Jose Blvd, Jacksonville

This Quit Tobacco with Group Quit session meets for 4 weeks for one hour. Covers all forms of tobacco!   This series provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   Each participant [...]