Events for February 1, 2023 - February 1, 2023

Are you caring for a loved one with Dementia? Join the free Savvy Caregiver’s Program! These two-hour sessions meet once a week for 6 weeks. Session cycle: September TBA Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. Free in-person sessions for NORTHEAST FLORIDA RESIDENTS ONLY.   This program empowers those who care [...]

Diabetes Self-Management Program These two and a half hour in-person sessions meet once a week for 6 weeks. Session cycle: 09/06/2022 – 10/11/2022, on Tuesdays from 9:30 AM - 12:00 PM. Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. Free in-person sessions for NORTHEAST FLORIDA RESIDENTS ONLY (ages 60+).   Do you [...]

This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!   This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   Each participant is given: [...]

This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!   This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   Each participant is given: [...]

This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189.   This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress [...]

This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!   This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   Each participant is given: [...]

Free Living Healthy Workshop: Chronic Disease Self-Management  Learn skills to manage chronic health conditions! Improve or maintain your quality of life! ** Program is for residents of Northeast Florida only**   The FREE Living Healthy workshop helps you get the support you need to maintain or improve your quality of life. Participants receive: "Living A [...]

Healthy Eating Every Day  These one-hour sessions meet once a week for 14 weeks. Session cycle: 09/13/2022 - 12/13/2022, on Tuesdays. Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. Free for NORTHEAST FLORIDA RESIDENTS ONLY (ages 60+).   Participants of this interactive program learn how to: Select the right balance of foods [...]

Join the free Caregiver Follow-Up Program! These hour and a half sessions meet virtually every other week for 6 weeks. Session cycle: 09/13/2022 – 11/22/2022, on Tuesdays at 1:30 PM – 3:00 PM. Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. Free in-person sessions for NORTHEAST FLORIDA RESIDENTS ONLY.   Participants in [...]

This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco!   This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention   Each participant is given: [...]