Calendar of Events
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4 events,
Quit Tobacco with Group Quit: Flagler County
Quit Tobacco with Group Quit: Flagler County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
Quit Tobacco with Group Quit: Duval County
Quit Tobacco with Group Quit: Duval County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
Quit Tobacco with Group Quit: Clay County
Quit Tobacco with Group Quit: Clay County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
3 events,
Quit Tobacco with Group Quit – Virtual
Quit Tobacco with Group Quit – Virtual
This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress […]
Quit Tobacco with Group Quit: Duval County
Quit Tobacco with Group Quit: Duval County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
2 events,
Quit Tobacco with Group Quit – Virtual
Quit Tobacco with Group Quit – Virtual
This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress […]
3 events,
Quit Tobacco with Group Quit: Duval County
Quit Tobacco with Group Quit: Duval County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
Quit Tobacco with Group Quit: Clay County
Quit Tobacco with Group Quit: Clay County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
2 events,
Quit Tobacco with Group Quit: Duval County
Quit Tobacco with Group Quit: Duval County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
2 events,
Quit Tobacco with Group Quit – Virtual
Quit Tobacco with Group Quit – Virtual
This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress […]
2 events,
Quit Tobacco with Group Quit: Saint Johns County
Quit Tobacco with Group Quit: Saint Johns County
This Quit Tobacco with Group Quit series meets weekly for 4 weeks for one hour. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each […]
3 events,
Tai Chi for Arthritis: Zoom (Session 1 of 16)
Tai Chi for Arthritis: Zoom (Session 1 of 16)
Tai Chi for Arthritis: Zoom About this Event Free Online Live Class for NORTHEAST FLORIDA RESIDENTS ONLY Movements can be performed seated or standing (canes & walkers ok!) Participants learn: Good body alignment and posture. Strength building exercises to reduce joint pain and stiffness. Skills to improve balance and coordination for fall prevention. […]
Quit Tobacco with Group Quit – Virtual
Quit Tobacco with Group Quit – Virtual
This Free Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! Registration is required. Please contact Northeast Florida AHEC to Register: (904)482-0189. This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress […]
3 events,
Quit Tobacco with Group Quit: Clay County
Quit Tobacco with Group Quit: Clay County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
Chronic Pain Self-Management Program: Duval County (Session 1 of 6)
Chronic Pain Self-Management Program: Duval County (Session 1 of 6)
Chronic Pain Self-Management Program DO YOU HAVE CHRONIC PAIN? Learn to manage your pain with the FREE Chronic Pain Self-Management Program Join us and learn: • Techniques to cope with fatigue, frustration, isolation, and poor sleep. • How to evaluate new treatments and communicate effectively. • Appropriate use of medications. • Nutrition tips to […]
2 events,
Quit Tobacco with Group Quit: Duval County
Quit Tobacco with Group Quit: Duval County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
2 events,
Quit Tobacco with Group Quit: Clay County
Quit Tobacco with Group Quit: Clay County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]
2 events,
Quit Tobacco with Group Quit: Baker County
Quit Tobacco with Group Quit: Baker County
This Quit Tobacco with Group Quit session meets once for two hours. Covers all forms of tobacco! This session provides you with the tools to: Develop a quit plan and learn to overcome barriers Learn to manage triggers, cravings, withdrawals, and stress Understand the benefits of quitting Relapse prevention Each participant is given: […]